Friday, 8 November 2013

Yoga Therapy

1 Asthma Shavasanam


Sarvangasanam


Halasanam


Bhujangasanam


Pachhimottanasanam


SupataVajrasanam



2 Arthritis Pavan muktasanam


Vakrasanam


Bhujangasanam


Dhanurasanam


Pranayamam


Shavasanam
3 Arm shortness Garudasanam


Trikonasanam
4 Acidity Suryanamaskaras


Sarvangasanam


Bhujangasanam


Dhanurasanam


Pranayamam
5 Ageusia (loss of sense of taste) Suryanamaskaras


Simhasanam


Matsyasanam


Sarvangasanam


Sirshasanam


Dhanurasanam


6 Anorexia (loss of appetite) Surya namaskaras Sarvangasanam


Matsyasanam


Pachhimottanasanam


Ushtrasanam


Bhujangasanam


Simhasanam


Salabhasanam


Makarasanam
7 Appendicitis Suryanamaskaras Trikonasanam


Padmasanam


Sirshasanam


Janushirshasanam


Veerasanam
8 Bronchitis & Breathing problems Pranayamam


Sasankasanam


Yogamudrasanam


Suptavajrasanam


Matsyasanam
9 Blood pressure (low) (Hypotension) Sarvangasanam


Halasanam


Vajrasanam


Padmasanam


Natarajasanam


Shavasanam
10 Backache Bhujangasanam


Dhanurasanam


Pavanmukhtasanam


Sarpasanam


Salabasanam


Sarvangasanam


Suryanamaskaras


Ushtrasanam


Vakrasanam



11 Bloodlessness (Anaemia) Uttanapadasanam


Yashtikasanam


Shavasanam


Ushtrasanam


Chakrasanam


Sarvangasanam


Surya namaskaras


Pachhimottanasanam


Pranayamam
12 Baldnes & Hair loss Suryanamaskaras Shirshasanam


Matsyasanam


Sarvangasanam


Halasanam


Ushtrasanam


Dhanurasanam


Makarasanam
13 Boils & Pustules Suryanamaskaras Shirshasanam


Sarvangasanam


Shavasanam


Pranayamam
14 Cough & chest diseases Jalaneti


Supta Vajrasanam


Chakrasanam
15 Celebacy & concentration Jalaneti


Sarvangasanam


Matsyasanam


Sirshasanam


Pranayamam


Shavasanam
16 Constipation Sankha Prakshalana Bhujangasanam


Salabhasanam


Dhanurasanam


Halasanam


Mayurasanam


Padahastasanam


Matsyasanam


Pranayamam
17 Cervical Spondolitis Matsyasanam


Ushtrasanam


Sarpasanam


Bhujangasanam


Dhanurasanam
18 Cold Suryanamaskaras


Ushtrasanam


Shirshasanam


Sarvangasanam


Pachhimottanasanam


Shavasanam


Pranayamam
19 Colic or Gastralgia (Severe pain in the stomach & Bowels) Suryanamaskaras


Sarvangasanam


Matsyasanam


Shavasanam


Jaladhauti


Pranayamam
20 Digestive disorders (Indigestion) (Dyspepsia) Sarvangasanam


Vajrasanam


Pachhimottanasanam


Baddhapadmasanam


Jaladhauti
21 Diabetes Naulikriya


Jaladhauti


Ardhamatsendriyasanam


Matsyasanam


Padmasanam


Sarvangasanam


Dhanurasanam


Pachhimottanasanam


Pranayamam
22 Dysentry (Chronic) Baddha Padmasanam


Baddha Padmasanam


Sarvangasanam


Shavasanam


Sheershasanam
23 Drowsiness Lolasanam


Kukkutasanam


Bakasanam
24 Ear pain & Eye pain Sarvangasanam


Matsyasanam


Ardha Matsendriyasanam


Karnapedasanam


Akarna Dhanurasanam


Shavasanam
26 Elephantiasis Garudasanam


Trikonasanam
27 Epilepsy Suryanamaskaras


Sarvangasanam


Sirshasanam


Halasanam


Pachhimottanasanam


Matsyasanam


Paryankasanam


Shavasanam


Pranayamam
28 Exhaustion & Fatigue Suryanamaskaras Sarvangasanam


Shirshasanam


Uttanapadasanam


Shavasanam
29 Fever (Chronic fever) Garbhapindasanam Padmasanam


Gomukhasanam


Shavasanam
30 Forgetfulness (Amnesia) Jalaneti


Sarvangasanam


Matsyasanam


Sirshasanam


Pranayamam


Suryanamaskaras


Natarajasanam
31 Gastric Problems (Gastro intestinal disorders) Jaladhauti


Sankhaprakshalana kriya


Sarvangasanam


Mayurasanam


Pachhimottanasanam


Sirshasanam


Pranayamam
32 Gout (Finger swellings & Pains) Suryanamaskaras


Pachhimottanasanam


Sarvangasanam


Shirshasanam


Gomukhasanam


Matsyasanam


Dhanurasanam


Pachhimottanasanam


Shavasanam


Pranayamam
33 Hernia Garudasanam


Trikonasanam


Sarvangasanam


Shirshasanam


Dhanurasanam


Pachhimottanasanam


Shavasanam


Surya Namaskaras
34 Headache Pachhimottanasanam


Halasanam


Sarvangasanam


Shavasanam


Shirshasanam
35 Hysteria (Morbid excitement) Padmasanam


Vakrasanam


Ardhamatsendriyasanam


Vrukshasanam


Mandukasanam


Vajrasanam
36 Hypertension (High B.P.) Jaladhauti


Shavasanam


Padmasanam


Pranayamam
37 Heart diseases (Cardiac problems) Bhujangasanam


Salabhasanam


Pranayamam
38 Halitosis (Bad breath) Suryanamaskaras


Jaladhauti


Shirshasanam


Sarvangasanam


Simhasanam


Matsyasanam


Pachhimottanasanam


Shavasanam


Pranayamam
39 Heat exhaustion and heat stroke Suryanamaskaras


Natarajasanam


Santulanasanam


Shirshasanam


Sarvangasanam


Matsyasanam


Dhanurasanam


Pachhimottanasanam


Shavasanam


Pranayamam
40 Hunch Back(Back mis shaped by a round lump) Pranayamam


Suryanamaskaras


Bhujangasanam


Ushtrasanam


Pachhimottanasanam


Matsyasanam


Sarvangasanam


Dhanurasanam


Gomukhasanam


Makarasanam


Paryankasanam


Shavasanam
41 Insomnia (Sleeplessness) Sarvangasanam


Shavasanam


Surya namaskaras


Shirshasanam


Pachhimottanasanam


Uttanapadasanam


Pranayamam
42 Intestinal diseases Jaladhauti


Sarvangasanam


Sasankasanam


Pavanmuktasanam


Vajrasanam


Suryanamaskaras


Matsyasanam


Karnapedasanam


Shavasanam
43 Impotency Padmasanam


Simhasanam


Mandukasanam


Vajrasanam


Supta-vajrasanam


Gomukhasanam


Dhanurasanam
44 Influenza Suryanamaskaras


Sarvangasanam


Shirshasanam


Matsyasanam


Paryankasanam


Shavasanam


Pranayamam
45 Jaundice Suryanamaskaras


Sarvangasanam


Shirshasanam


Matsyasanam


Dhanurasanam


Shavasanam


Pranayamam
46 Kidney stones Sankhaprakshalana Kriya
47 Liver enlargement Sarvangasanam


Halasanam


Mayurasanam


Baddhapadmasanam
48 Leg-(Short ness) Garudasanam


Trikonasanam


Suryanamaskaras


Padmasanam


Vajrasanam


Shavasanam
49 Leucoderma Sirshasanam


Padmasanam


Simhasanam


Gomukhasanam
50 Lumbar pain Uttanapadasanam


Noukasanam


Sarvangasanam


Bhujangasanam


Sarpasanam


Salabhasanam


Dhanurasanam


Halasanam
51 Lung diseases Baddha padmasanam


Sarvangasanam


Viparita karani mudra


Sirshasanam


Vrukshasanam


Surya namaskaras
52 Lepracy Padmasanam


Simhasanam


Gomukhasanam


Veerasanam
53 Liver problems Suryanamaskaras


Shirshasanam


Sarvangasanam


Natarajasanam


Shalabhasanam


Dhanurasanam


Shavasanam


Pranayamam
54 Menstrual problems Jalaneti


Sankhaprakshalana Kriya


Pachhimottanasanam


Bhujangasanam


Salabhasanam


Dhanurasanam


Chakrasanam
55 Menorrhagia Halasanam


Matsyasanam


Sarvangasanam


Natarajasanam


Trikonasanam


Pachhimottanasanam
56 Memory (bad) Jalaneti


Sarvangasanam


Matsyasanam


Sirshasanam


Pranayamam
57 Migraine Suryanamaskaras


Shirshasanam


Sarvangasanam


Uttanapadasanam


Padmasanam


Pachhimottanasanam


Shavasanam


Pranayamam
58 Muscular & Body pain Suryanamaskaras


Sarvangasanam


Halasanam


Bhujangasanam


Shavasanam


Pranayamam
59 Mental depression Pranayamam


Suryanamaskaras


Sarvangasanam


Matsyasanam


Dhanurasanam


Halasanam
60 Nasal Problems Jalaneti


Sarvangasanam


Matsyasanam


Ardha Matsendriyasanam
61 Nervous Problems Suryanamaskaras


Shirshasanam


Sarvangasanam


Bhujangasanam


Dhanurasanam


Shavasanam


Pranayamam
62 Obesity Sankhaprakshalana kriya


Halasanam


Pachhimottanasanam


Dhanurasanam


Sarvangasanam


Matsyasanam


Padahastasanam


Yogamudra
63 Pyorrhoea Sarvangasanam


Halasanam


Pranayamam


Chakrasanam


Bhujangasanam


Dhanurasanam
64 Piles Pachhimottanasanam


Sirshasanam


Gomukhasanam


Sankhaprakshalana kriya
64 Paralysis Jalaneti


Jaladhauti


Vajrasanam


Sasankasanam


Pranayamam


Shavasanam
66 Peptic ulcer (Ulcer in stomach) Jaladhauti


Sarvangasanam


Matsyasanam


Ardha matsendriyasanam


Pachhimottanasanam
67 Rheumatism Vruchhikasanam


Sirshasanam


Pachhimottanasanam


Sarvangasanam


Shavasanam


Pranayamam
68 Sciatica Pain (leg pain) Ushtrasanam


Uttanapadasanam


Naukasanam


Sarpasanam
69 Spleen Enlargement Jalaneti


Sarvangasanam


Matsyasanam


Vajrasanam


Supta Vajrasanam
70 Sterility Suryanamaskaras


Ardhamatsyendrasanam


Sarvangasanam


Bhujangasanam


Pachhimottanasanam


Dhanurasanam


Shavasanam


Pranayamam
71 Sexual vigour Suryanamaskaras


Sarvangasanam


Bhujangasanam


Salabhasanam


Pachhimottanasanam


Shirshasanam


Dhanurasanam


Shavasanam


Pranayamam
72 Tuberculosis Jalaneti


Sarvangasanam


Matsyasanam


Vajrasanam


Supta Vajrasanam
73 Throat Problems Matsyasanam


Simhasanam


Suptavajrasanam


Sarvangasanam


Shavasanam


Pranayamam
74 Thyroid Problems Pranayamam


Naukasanam


Uttanapadasanam


Matsyasanam


Sarvangasanam


Yashtikasanam
75 Toothache Suryanamaskaras


Simhasanam


Sarvangasanam


Matsyasanam


Pachhimottanasanam


Shavasanam


Pranayamam
76 Tonsilitis Suryanamaskaras


Matsyasanam


Ardha Matsyendrasanam


Paryankasanam


Pachhimottanasanam


Bhujangasanam


Dhanurasanam


Shavasanam


Pranayamam
77 Uterus Diseases Jalaneti


Sankhaprakshalana kriya


Pachhimottanasanam


Bhujangasanam


Salabhasanam


Dhanurasanam


Chakrasanam


Sirshasanam


Sarvangasanam


Halasanam


Matsyasanam
79 Urinary Problems Sankhaprakshalana Kriya


Jaladhauti
80 For Full and Perfect Health Vajrasanam


Matsyasanam


Yogamudra


Vakrasanam


Ardhamatsyendrasanam


Gomukhasanam


Suptavajrasanam


Ushtrasanam


Uttanapadasanam


Naukasanam


Sarvangasanam


Pachhimottanasanam


Bhujangasanam


Sarpasanam


Dhanurasanam


Savasanam


Suryanamaskaras


Pranayamam

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